Sunday
Apr172011

Asian Beef & Broccoli with Noodles

by the Beef Council

1.25 lbs steak-cut into 1/8 inch strips (easiest to do while still slightly frozen)
6 oz oriental flavored ramen noodles-broken up
1.5 teaspoon cornstarch (dissolved in ½ c water)
½ lb broccoli florets
2 carrots thinly sliced
1 teaspoon orange rind

Toss meat in seasoning packets and cornstarch. Heat 1 Tablespoon oil, and stir fry veggies. Add noodles and 1.5 cup of water. Cook until most of the water is absorbed. Stir fry beef, and serve over noodles and veggies.

(Thinly cut London Broil, and frozen broccoli, cauliflower, carrot mixture make this a dead simple meal, that the whole family enjoys. Once the cole crops are available at the farmers markets this is even better!)

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>